The impact of stress on mental impotence
Stress is the body’s natural response to any stimulus that disturbs physical or mental equilibrium. A stressful event can trigger a response named “fight-or-flight” response, which causes adrenaline and cortisol to surge through the body. You may be unable to control the stressors in your world, but you can alter your reaction to them. This means that you can control stress, because stress comes basically from how you respond to stressful events, not from the stressful events themselves.
Definition of psychological impotence
Mental or Psychological impotence is a kind of erectile dysfunction that has its root cause in psychological issues. Here, the affected individual can have an erection in his sleep or when he is alone, but unable to when he wants to have sex or loses it prior to penetration. This is the definition of psychological impotence. It is mainly caused by stress or anxiety. Here, we are going to see how stress causes mental impotence and how to fix erectile dysfunction caused by stress.
Just about any type of stress can cause erectile dysfunction (ED). In some instances, erectile dysfunction is the cause of the stress. Having had problems with having or keeping an erection before may elicit fear that it will happen again, causing stress and resulting in a repeat lack of erections. Examples of life stressors that may lead to ED are: Job problems, relationship problems, conflicts, illness, loss of a loved one, fear of aging, health changes, financial burdens etc. a good understanding of how stress can cause erectile dysfunction is the first step in how to overcome mental impotence. If you are not sure of the exact cause of your stress, it will be helpful to know the warning signs of stress. Warning signs of stress may include: Frequent mood swings, Anger, Unproductive worry, Inability to concentrate, Sadness etc.
How Stress Causes Lack of Erection
When you’re stressed, the parasympathetic part of the central nervous system won’t be able to calm down your body as the sympathetic is working overtime trying to get rid of the stressor. Therefore, trying to have sex will introduce a new stressor (sexual arousal), your body can’t process this new message, and this is how stress causes lack of erection. Stress causes the release of adrenaline and noradrenaline which narrow blood vessels and also reduce nitric oxide. Nitric oxide is what helps to expand blood vessels and control blood flow. However, low levels of this prevent it from doing so. Narrow blood vessels restrict the flow of blood through them to the penis, thus preventing an erection. Everyone experiences stress. The human body is designed to naturally feel and react to stress. It keeps us alert and ready to avoid danger. But, if it persists, the normal functions of the body starts breaking down and problems like erectile dysfunction can occur.
Solving Stress-Induced Erectile Dysfunction
If you have confirmed that stress is the reason behind your impotence, stress management techniques can help by eliminating as many stressors from your life as you can and then work on the ones that you can’t avoid. If you have a difficulty with time management, take steps to prioritize your time with a schedule. In a situation where you cannot to do anything about for instance, death or illness of a loved one, then what you can do is to try calming down your physiological responses to the stress by exercising, meditating or doing some other form of stress reliever.
As regards how to fix erectile dysfunction caused by stress, a very effective method to overcome mental impotence is guided imagery. The mental impotence healer by Mike Miller is a psychological impotence treatment that is in form of an mp3 guided imagery recording. This mental impotence healer uses theta brain wave music that take you out of your stressed state and put you in a very relaxed state of mind. In this relaxed state, your mind is then open to suggestions that help you to attain a strong and long lasting erection. Mental impotence healer is a very effective and efficient Psychological impotence treatment method as it is really easy to use, has no side effects and it is 100% natural among several other benefits.